Broccoli Sprout Extract
Indole-3-carbinol, DIM, and sulforaphane are powerful metabolites found in broccoli family vegetables that support the body in the repair of DNA damage and have been shown to lower risks.(3) (4) (5) These important ingredients are found in cabbage, broccoli, broccoli sprouts, brussels sprouts, cauliflower and kale.
To garner the same nutrient benefit as a daily serving of Papillex®, you would need to eat 1 head of broccoli, 2 cups of Brussels sprouts, or 2.8 cups of raw cabbage per day.
Science & Sources Behind This*
- Calculation: 200mg*2 = 400mg. Source 1 Source 2
- 3 Higdon, Jane V., et al. “Cruciferous vegetables and human cancer risk: epidemiologic evidence and mechanistic basis.” Pharmacological Research 55.3 (2007): 224-236. Source
- 4 Lenzi, Monia, Carmela Fimognari, and Patrizia Hrelia. “Sulforaphane as a promising molecule for fighting cancer.” Advances in Nutrition and Cancer. Springer Berlin Heidelberg, 2014. 207-223. Source
- 5 Li, Yanyan, and Tao Zhang. “Targeting cancer stem cells with sulforaphane, a dietary component from broccoli and broccoli sprouts.” Future Oncology 9.8 (2013): 1097-1103. Source